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The
Depths of Despair
Seven years ago, there was a great gulf between the needs and
desires of my conscious mind and those of my subconscious mind.
Although I was sexually attracted to other men, I was mostly in
denial and did not fully recognize it. I frequented a park where
gay men often met, because I "wanted to get some sun." I hungered
for attention from men and, once at the park, found myself powerless
to leave until someone came along and offered me some of the attention
I craved. My cravings were not for sex, they were for male attention.
Unfortunately, those who provided that attention were not willing
to leave it at attention and often forced the issue.
This
pattern had started much earlier in my life when I was innocently
enjoying the sun, under doctor's orders to help my skin condition,
and some older men took advantage of my vulnerability. While this
would have been termed abuse, it did not seem like abuse to a
young teenager who wanted male attention. Even though there was
a part of me that felt that this was wrong, there was a part of
me that hungered for love and affection from a "father figure."
I
prayed every night for strength to overcome my "weaknesses," without
naming them. Though I prayed for years, those prayers seemed to
be going unanswered. I struggled with the same issues, week after
week, year after year.
An
Answer to Prayer
Then one day, though still largely in denial of my real problem,
as I pondered on the fact that I was not happy with life, I realized
that I needed a close friend. Somehow I knew that this needed
to be a male friend and that my wife would not do. I mentally
reviewed the roster of men I knew and could not find a single
person on that roster with whom I had enough in common to become
close friends. Sometimes I had found someone that I was close
to but his wife didn't really care for my wife, so our relationship
never fully developed. As I somehow deeply felt the need for such
a friend, I prayed, more earnestly than usual, pleading with the
Lord to bring someone into my life with whom I could develop a
deep friendship.
Not
long afterwards, a family moved into my church. I felt an immediate
kinship with the father in this family. We were exactly the same
age and had children of similar ages. Although I felt drawn to
him, I wasn't sure he would feel the same towards me. But amazingly,
he returned my love and became my dearest and closest friend.
He shared with me some of his deepest thoughts and struggles,
things he shared with no one else outside his family.
What
was amazing to me was that while I found much in him to admire
and to be attracted to, he found much in me to be admired and
he was very good at telling me, very specifically, those things
about me which he admired and which he wanted to develop within
himself. My attraction to him was not a physical one, although
he is a good looking man. It was at a much deeper level. Getting
to know him and spending time with him was the beginning of the
development of my self esteem.
Out
of the Closet of My Mind
I continued through this period to struggle with my homosexual
behavior, which had developed into a habit. I was giving volunteer
service in my church at the time and felt the conflict developing
within myself but seemed unable to do anything about it. I did
not understand why I did what I did and I did not know how to
stop it.
Things
went from bad to worse in my life. My marriage seemed empty. I
felt like a failure as a father and a husband. I could see problems
developing in my children. My job wasn't going the way I wanted.
As I became more and more isolated, I became more and more depressed.
I worked for a remote office of an out-of-state organization,
and I began "cruising" for homosexual partners at lunch time and
would be gone for hours. While I knew that I could get into trouble
for this if anyone found out, I seemed powerless to change my
behavior and after I went to a place to cruise, I seemed to lose
total control of myself. It was as though there was another person
taking charge of my body. I could see what was going on but I
couldn't control it or change it.
It
was at one of these cruising locations that I began running into
another man I recognized -- from my church. He was married and
had several children. As embarrassing as it was for both of us,
we finally talked. Unlike me, he had admitted to himself that
he had a problem. He was seeing a therapist and attending group
meetings and had talked with his bishop (pastor). I began to consciously
recognize that I too had a problem and that I needed to find help.
I came out of the closet of my mind.
I
took a hard look at myself and realized that I could not go on
living a lie. I hated myself for the things I felt and did. I
determined that something would have to change or I could not
continue living. I wept for hours.
Recognizing
the need to get help, I went to my own bishop and finally confessed
my secret double life. Over the coming six months, I worked a
formal repentance program with him, placing myself in a position
of emotional vulnerability and accountability as I gave him regular
progress reports. I welcomed his concern and attention, but feared
he was offering it only out of a sense of duty.
Healing
the Child Within
Somewhere along the line, my bishop suggested professional counseling.
The first two therapists I tried turned out to be miserable experiences.
Finally I found a local therapist who taught me how to do inner
child therapy. I felt that I could not continue to see him due
to the cost, but I continued my inner child therapy on my own.
If
I were to describe the benefits of inner child therapy I would
put it this way: Prior to this, I was faced with a lot of inner
conflict. There was the conscious, adult part of me that wanted
to live the gospel and be a valiant member of Christ's church.
But there was another part of me, call it my wounded inner child.
It was deeply repressed so as to not feel pain.
It
began as a child when I was abandoned and abused. As a child I
could not handle such abuse because it felt like it was directly
related to my identity. If I was abused, it must be because I
deserved it.
That
was such a painful feeling that I repressed it and everything
connected with it. But the feelings were still there, just pushed
way down deep in my subconscious. Keeping those feelings there
was like trying to hold a beachball under the water. There was
constant pressure for them to come to the surface. So when some
event hit upon an area that was wounded, the related pain would
surface. Being unable to handle the pain, I would seek for some
method to numb it. Some use alcohol or drugs. I used cruising
for homosexual partners.
When
I got into a cruising experience, my sub-conscious self took over
and began seeking for validation and affection. As time went by,
it became more and more bold in its efforts to secure it. Once
satisfied, it would retract back into the subconscious part of
my mind, leaving the conscious part of me to answer for its behavior.
By
establishing contact with this subconscious, inner child, I was
able to find out each day how my inner child was feeling and what
his needs were. Then I could consciously find ways to either help
my inner child understand and deal with his inappropriate feelings
or find ways to meet his needs in a healthy way. In a sense I
became parent to myself. I was amazed at how resourceful my adult
self could be when it was asked to parent my inner child. I was
also amazed at how much my inner child could tell me about things
that were repressed. Over the months I was able to raise those
unconscious feelings and fears to a conscious level where I could
deal with them and get past them.
Finding
a Support System and the 12 Steps
A few months after I began therapy, I found a Christian support
group for men's sexuality issues. At first I was apprehensive
about going. But I gathered up all of my courage and decided to
attend. I thought that these men would not understand my problems
because they were different from mine, but from the first meeting,
I felt like I had found others who understood where I was and
how I felt. For the first time in my life I was not alone. I found
these meetings to be so helpful, that I have not missed a meeting,
when I was in town, for over five years. Some men do deal with
different issues, yet I have found that we all suffer from low
self esteem and that nearly everyone in the group has experienced
some kind of issue related to their father. What an eye opener
since I am a father too!
The
group is based loosely on the 12 Steps developed by AA and modified
slightly for those with sexual addictions. What is amazing to
me is that even after I entered into therapy, I did not recognize
the fact that I suffered from a sexual addiction. Looking back,
I am astonished that I was so blind, that I was in such a state
of denial. I couldn't deal with my problems earlier in my life
because I was in denial. I didn't know at the conscious level
that I had a problem to deal with. I was keeping it repressed
too deeply to deal with it.
Learning
to Forgive
Eventually I began working the 12 Steps with the help of a sponsor
and little by little I chipped away at the years of repressed
feelings. During this process I began feeling a lot of anger,
which I had previously repressed but which was always there, though
disguised. Some of that anger was expressed towards my church
leaders and some towards my wife. But as I continued to work the
steps, I was able to work through those feelings.
First
I learned to forgive those who began this cycle of pain in my
life, my father, mother, step fathers and others who abused me.
It was difficult, but I found ways to do so. My father has passed
away, so I had to write him a letter to express my feelings. As
I continued my work in this area, my anger subsided and I began
to feel better about myself. But I found it easier to forgive
those who injured me in the past, unintentionally, than to forgive
those who had injured or let me down in the present.
Finally
I realized that my expectations of some men in my life, even men
who had been supportive of my healing, had been totally unrealistic.
In particular, I had wanted my bishop to become that special man
in my life who would make me better. He couldn't be that man for
me any more than someone I met while cruising could make me whole.
Healing
with Men
About this time I felt impressed to share with an acquaintance
the struggles I was having. I had come to trust him over the past
year and I felt that he genuinely cared about me. We met and I
told him my story. He accepted all he heard with understanding
and compassion and he agreed to meet with me, weekly if necessary
to help me work through some of the issues. We met together often
and his love and interest in me helped me to be able to see myself
in a different light.
Soon
I found Evergreen, a support group of men who struggled with unwanted
homosexual feelings but wanted to live their lives in harmony
with the gospel of Christ. If I had found any sense of belonging
in my other support group, it was multiplied many times in this
group. The stories of our backgrounds were remarkably similar,
as were our experiences with church leaders. It felt good to know
that there are other Christian men who struggle with the same
issue and that I was not alone.
After
working on my recovery for about five years, I could see how each
resource I called on played a role in helping me to become the
man I am today. Yet, I found that though I had experienced much
healing and growth in my life, I retained some things that sabotaged
my progress.
Foremost
among those was a fear of men. Having suffered abandonment, physical
abuse, sexual abuse and emotional abuse from a host of men in
my life, particularly my early life, I became detached from men.
I feared them. They held a power over me which they exercised
in abusive ways.
At
first I hated them and subconsciously elected to never be like
them. Then, as I reached adolescence, I found myself somehow attracted
to the very creatures I despised. Yet that attraction was combined
with fear. The combination of attraction and fear made it very
difficult for me to trust any man, at least for very long. I might
be exhiliarated by the fact that a man was showing me kindness,
even love, but then before long I would begin to doubt the sincerity
of that love and would begin to withdraw from the friendship for
fear that if I truly trusted this man, he would abandon me or
even abuse me. This fear made it difficult to enlist men in my
recovery.
It
was during this time that the Spirit impressed upon my spirit
the need to attend the New Warrior Training Adventure weekend.
Though my friend Ben had shared his New Warrior experience with
me nearly a year earlier, I was not ready at that time to accept
the opportunity. But at this time in my life I was nearly compelled
to go.
Words
cannot express the depth of the experience I felt. I found a community
of men -- straight men! -- who loved me unconditionally, who looked
into my eyes when I arrived and immediately saw the great sadness
there. This sadness had been there for many years yet the men
in my life never seemed to have seen it. But these men saw it,
identified it, and called it what it was.
As
they probed my feelings and the life experiences that led to them,
they identified qualities to be admired and they pronounced them
before the entire group. The group acknowledged and validated
them with reverence and even awe. Never before had men acknowledge
the good within me like these men did. It was empowering.
They
helped me face my shadow, the baggage I have been carrying around
all of my life. They led me into experiences that allowed me to
touch that shadow and to defeat it. I faced my shadow, my demon,
and walked away a new man, no longer enslaved by the chains of
fear.
The
Healing Path, One Step at a Time
Now, more than five years into the beginning of my healing journey,
I realize that I didn't always know what was best for me and that
I couldn't expect everything to be handed to me at once. Yet I
could see the Lord's hand at work in my life over the past several
years. In particular I felt that the following events were evidence
that the Lord had continued to strive with me:
- Bringing
me new friendships that offered healing, support, love and mentoring.
- Meeting
another homosexual struggler from my church who helped me get
past my denial.
- Being
led to a therapist who taught me inner child therapy and about
dysfunctional families.
- Being
led to a support group for men dealing with self-destructive
sexual behavior.
- Being
led to the Evergreen support group.
- Being
led to the New Warrior Training Adventure weekend.
- The
Lord teaching me to have faith in his step-by-step, line-upon-line,
healing journey to peace.
I
cannot express in words the changes that have taken place in my
life over the past several years. And it has taken years. None
of this has come overnight. Yet now, having let go of all of my
resentments and anger, I find a great peace within myself. I find
myself filled with love for all men. I spend a lot of time trying
to do that little something that will touch another person's life,
and I walk daily with the companionship of the Holy Ghost.
Does
that mean that I don't look at other men any more? No, I still
find myself looking at other men. Sometimes I even wish I could
look like they do. But I don't lust after them, or think sexual
thoughts. I don't indulge in masturbation and I don't even desire
to.
Will
it last? I sincerely hope so. I love walking in the Spirit every
day. I don't know how long the journey will take, but it doesn't
matter. There is joy in the journey itself.
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