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In
May 1997, I was in a complete state of crisis as I entered reparative
therapy for homosexual sex addiction. My wife had caught me in
yet another lie that was supposed to cover up my double life.
Surely, this would be the last straw. Surely, this time she would
leave me and never come back, taking our children with her. I
was completely panicked.
Entering
the therapist’s for the first time caused me no particular
discomfort; my panic over my marriage eclipsed any nervousness
I might have had about what might happen in therapy. I had met
my new therapist, “Matt,” just six weeks earlier through
a self-help group for men who struggle with unwanted homosexual
desires. He had impressed me with two things: his youthful attractiveness
and masculine appearance -- with eyes that seemed to peer into
my soul -- and the fact that he reported that he had once dealt
with homosexual longings himself but had resolved them.
The
latter fact gave me great confidence and hope. I had read the
writings of people who made the generic claim that "others
have come out of homosexuality, so you can too," but nothing
I had read actually identified who these so-called former homosexuals
were, and for years I had doubted their existence. Matt was the
first real live human being I had ever met who said, "I felt
gay, and thought I wanted to live my life that way, but I found
a way out that gave me more happiness and peace by healing than
indulging." I didn't know what that meant, exactly, but I
trusted that he, more than anyone else I had ever met, could help
me find a way out of the pit I was in.
And
a very deep pit it was. I was living a complete double life. Happy
husband and father, church-goer and successful professional on
the outside, rabid homosexual sex addict on the inside. After
14 years of this pattern, I had surrendered myself to it, convinced
that I was going to have to live my life this way, somehow hoping
the inside and outside never collided and destroyed my life.
Now,
as I entered the therapists' offices, my hidden life was in fact
on a direct collision course with my false front. I could see
my life about to fall down around me. Suicide was becoming an
increasingly appealing option.
The APA's Disclaimer: This Won't Work and Might Hurt
The first order of business on my first visit with Matt was for
me to sign a release form required by the American Psychological
Association. Reparative therapy was unproven, the form said; the
APA's official stance was that it didn't believe it was possible
to change sexual orientation; attempting to do so might even cause
psychological harm.
Yeah,
right, I thought, as if the double life I was living was not causing
psychological harm enough.
Too,
I resented the suggestion that the only “correct”
solution (politically correct, anyway) for me was to abandon my
wife and children and throw myself into a gay life. That was not
what I wanted. I had had the chance to do that before I met Diane
and had children with her, when the stakes were much lower --
and I realized then that that was not what I wanted. While dating
men, adopting a gay identity, and throwing myself into a gay life
had been exhilarating at first, it had soon felt like it was killing
my spirit, alienating myself from my goals in life, from God and
a sense of higher purpose. I had realized then that I didn't want
to be affirmed as gay; I wanted to be affirmed as a man.
But
throughout the early years of our marriage, unable to find significant
help in dealing with the homosexual struggles that still raged
just below the surface, I had resorted to a horrific double life.
Until I met Matt, I had given up all hope that I could ever change.
Right now, it felt like Matt was my only hope.
In
our first session, I blurted out the whole story with a frankness
and abandon that was unprecedented for me. Matt was safe to tell.
I didn't have to worry about seeking his approval or about there
being any consequences in my life for divulging my story to him.
He responded with candor: "Your life is a mess." I was
surprised at his bluntness, but knew it to be true. "I can
help you work through the immediate crisis," he said, "but
unless you go a whole lot deeper than that, you'll just go back
out there and delay the inevitable recurrence - probably with
even greater consequences next time."
I
agreed. I had hit bottom. I was ready to do whatever it took to
salvage the mess of my life. Over the next several weeks, I practically
ran to Matt's office each Tuesday evening, finding a place of
safety and solace where I could get help and guidance with the
darkest secrets of my life. I grieved with him over the intense
pain I had caused my wife and her very legitimate hurt and rage
at me. How relieved I was that, seeing my resolve to work with
Matt and with hope in this new resource, she tentatively decided
not to leave -- at least not yet.
Uncovering the Wounds
In therapy Matt and I explored a lifetime of perceived rejection
from men. In successive therapy sessions, I cried and I raged.
To my amazement, Matt encouraged the full expression of this anger
in my sessions with him. But I wanted to freeze up instead, paralyzed
with fear and shame. Wasn't anger bad? I thought. Wasn't it out
of control? Good boys don't get mad. And worst of all, what might
I uncover just underneath the paralysis? But Matt taught me it
was this hidden anger and shame, in part, that I was turning on
myself self-destructively and that was driving me to act out sexually.
The anger needed to be expressed legitimately. It needed to be
honored.
And
so the anger spilled out of me: anger at my father for being emotionally
checked out of my life; rage at Mike the Bully for his constant
ridicule of me in high school; rage at my mother for shaming me
over my maleness; hurt that I had been carrying around inside
of me my whole life, where it could continue to attack me from
within. With Matt coaching me, I visualized fighting back, ejecting
the taunts, shame and rejection from my heart, and then destroying
them. Over the months we repeated this process, until at last
I could find no more anger stirring within me. At last, having
emptied a lifetime of pent-up anger from my wounded soul, I was
ready to release and forgive.
At
other times, Matt worked with me on my addictive cycles. We explored
in depth what seemed to trigger my acting out -- stress, anger,
fear, almost any uncomfortable emotion caused me to try to seek
solace in the arms of men and the drug-like rush of forbidden
sexual stimulation. I determined to return to Sexaholics Anonymous,
where I had once started to make progress toward breaking my addictive
cycles. As I did, and as I processed my emotional life in depth
with Matt each week, the cycles first slowed and then tapered
off dramatically.
Entering the World of Men
Matt taught me about defensive detachment, and I learned how I
had defensively rejected men in order to protect myself from being
hurt by them. I pored over a book by the clinic's director, Dr.
Joseph Nicolosi, called "Reparative Therapy of Male Homosexuality,"
and was amazed to find my exact psychological profile, it seemed,
complete with defensive detachment, described in his book.
Matt
helped me open my mind and heart to the possibility of finding
a heterosexual man or men whom I could turn to for help and support
throughout my week. It was terrifying, but I approached Mark,
a man at my church about eight years older than I, and asked him
to be a spiritual mentor to me. He readily agreed. He knew nothing
about homosexuality, but he knew about God, and he knew about
pain, and he was more than willing to be there for me. I talked
with him at least weekly, sometimes several times a week, baring
my soul. I called him when I was tempted to act out. I called
him when I stumbled, and he helped lift me back up.
Matt's
joy for me in my newfound friendship was palpable. "I wish
I could meet him!" he said. "Heck, I wish I could clone
him for my other clients!"
This
was something I had come to love about Matt -- for all his unvarnished
candor about my mistakes and self-destructive blunders, I felt
his authentic joy in my successes and growth. I was truly coming
to love this man as a brother in a way I had never loved a brother
in my life.
Still,
there were plenty of times I froze in fear at the prospect of
reaching out to other men in friendship. I was convinced that
heterosexual men didn't have friends -- didn't even need friends.
Their wives or girlfriends were supposed to be enough for them.
Certainly, my father never had any friends, and never went anywhere
socially without my mother. I could only remember one friend that
my three much-older brothers had between them. How could I rely
on heterosexual men to be there for me, to be my friends, to meet
my needs for male companionship and affirmation? I had always
believed the only men who wanted anything to do with other men
were gay.
Matt
challenged me to open my eyes, to look beyond my engrained perceptions.
"Your soul demands male connection, and that desire WILL
express itself, one way or another. It WILL come out. Suppressing
it will only work for a short while, and then the dam will burst.
If you don't experience authentic, intimate male connection platonically,
the need will absolutely drive you to find it sexually. One way
or another, the need will be met."
The
words resonated within me: One way or another, the need will be
met. I knew it was true for me. I pushed myself to reach out of
my shell. I started observing heterosexual men more. I started
to notice men going out to eat together, going to the movies together,
going to men's groups, working on cars together. At parties, I
noticed the men cluster in groups separate from the women within
moments of arriving. They hung out together watching a game on
TV as they talked, or playing pool, or some other activity.
I
was discovering the world of men as if for the first time. I would
come into a therapy session with Matt and share my discoveries
with him as I sought to understand and demystify the world of
men. We talked about the things that men do, how they are at parties,
how they are with each other and with women. I started to understand
them, then appreciate them -- then, a bit at a time, to feel that
I wasn't so different from them.
Matt
became my surrogate father, my surrogate brother, my mentor into
the world of men. At one point, I remember looking deeply into
his dark eyes as long silence passed between us. I felt how much
I trusted him, how much I loved him. I felt how much joy he experienced
in my growth. Just looking into his eyes I could feel him affirming
me as a man, and for the first time, I realized, "I am taking
in his masculinity, and feeling him affirming mine, and I am not
even touching him, let alone having any sexual feelings for him.
I can do it through the eyes! I don't need to do it through my
genitals, or even my hands. I can feel his love and connect with
his maleness silently, without touching him." It was a joyous
moment -- a moment when I felt completely male, and completely
affirmed as a man.
One
of my most frightening steps was to ask a man from my church,
Rob, to teach me to play basketball. Matt didn't suggest this
to me, but the fear I had around sports was nothing short of phobic,
and something inside of me demanded that I face this fear. It
was hard enough to approach Rob and ask him to teach me, but to
actually show up at the basketball court for my first lesson was
even more frightening. I was actually more embarrassed about my
ineptness around sports than I was about my homosexual past. So
I was making myself completely vulnerable to Rob by revealing
to him that I didn't know the first thing about basketball.
Rob
coached me every Saturday morning for several weeks, and I reported
my successes and fears back to Matt. Finally, I joined Rob for
a few pick-up basketball games. The first time was truly traumatic;
all the taunts of school bullies came rushing back. But the next
week was better, and the next. One time, I e-mailed Matt with
pride: "I can do a jump shot! For the first time in my life,
I did a jump shot!" He e-mailed back that he was thrilled
for me, and he could relate. Who else could have understood the
significance of that for a 36-year-old man?
As
we continued to work together, Matt told me about a men's organization
called New Warriors that did an intensive weekend "initiation"
training for men at a mountain camp two hours away. I was hesitant
the first couple of times he mentioned it, but as my fear of men
dissipated, I resolved to go. I practically floated into his office
my first session after returning from the weekend in August of
1998. "It was awesome!" I reported. "I discovered
MEN!" I was like them; they were like me! I was a man among
men. The realization sank into me as never before.
There
were more ups and downs, slips and falls, courage and fear, but
now I had many sources of strength -- Matt, Mark, Rob, a weekly
New Warriors "integration group" in my community, Sexaholics
Anonymous and, always, Diane. She stood by me, loved me and encouraged
me as she saw real changes in my heart, not just my behavior.
My
Own Man
In the last few months of my therapy with Matt, sensing that my
need for professional therapy was coming to an end, I took greater
command of the sessions to make sure I dealt with everything I
needed his help with: lingering feelings of rejection I needed
to release; hurts I needed to forgive. More and more, I was coming
in to therapy sessions reporting joy instead of hurt, anger or
fear, sharing my increased sense of identity and power as a man,
reporting on new friendships I was building and new risks I was
taking to test my increased inner strength.
As
we prepared to part ways, one time Matt had me lie down on the
coach as he played soft music. Sitting behind me, he cradled my
head and shoulders in his hands. "You ARE a man," I
heard his strong, deep voice affirming. "You are strong.
You are powerful. You have broken the power that once tied you
to your mother's identity. You have proven yourself as a man among
men. Men admire you and affirm you. You are one of them. You are
a good and loving husband and father. You are whole. Not perfect,
but you're okay not being perfect. You are whole."
Tears
rolled down my face. I believed him! It was true, and I finally
knew it. I was whole! I no longer desired men sexually. I was
one of them, not their opposite. I didn't need a man to complete
me. Yet the irony is, I felt more bonded and connected to men
and manhood than I had all of my life. THIS is what I had been
seeking all those years from all those men. THIS is what I had
really wanted all along -- this REAL connection, not the fantasy
one. Connection to God. Connection to men. Connection to my own
manhood. Wholeness within myself. I felt my heart almost burst
out of my chest with joy.
I
walked out of Matt's office for the last time on August 25, 1999,
27 months after I had first walked in. I was a different man.
Stronger. Happier. More grounded. Whole. I had been "sexually
sober" and faithful to my wife for two years -- and had found
peace and joy in doing so.
As
I left the last session, I hugged Matt firmly. "I love you,"
I told him. "I'll never forget what you've done for me."
With tears in his eyes, he said, "I love you too."
I would take the gifts Matt had given me with me into every other
relationship from now on. I didn't need Matt as a therapist any
more, because now I could be in honest relationships with others.
I could make friends. I could ask for help. I could be real.
And more than anything else, I could love. I had learned to give
love and receive love from other men as my brothers, and trust
them with my heart. In this, I truly had found what I had been
looking for all my life.
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